Rocco DiSpirito

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1) The negative calorie diet: lose up to 10 pounds in 10 days with 10 all you can eat foods

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"From #1 New York Times bestselling author Chef Rocco DiSpirito, a diet plan and cookbook featuring simple, delicious recipes and a whole food-centered approach to rapid weight loss"--

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Rocco DiSpirito

1) The negative calorie diet: lose up to 10 pounds in 10 days with 10 all you can eat foods