Run fast. Cook fast Eat slow. : quick-fix recipes for hangry athletes
(Book)

Book Cover
Average Rating
Author
Flanagan, Shalane,
Contributors
Kopecky, Elyse, author.
Weiner, Alan (Photographer) photographer.
Published
New York : Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, [2018].
Edition
First edition.
Physical Description
253 pages : color illustrations ; 26 cm
Status
Not Owned
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Copies

LocationCall NumberStatus
Campbell Co. Public Library - Nonfiction641.563 FLANAGAN 2018On Shelf
Fremont Co. - Lander - Main collection641.563 FLANAOn Shelf
Natrona Co. Public Library - Nonfiction641.563 FLANAGANOn Shelf
Sweetwater Co. - Rock Springs Library - Nonfiction641.5637 FLANOn Shelf
Teton Co. Library - Nonfiction641.5 FLANAGAN SOn Shelf
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Subjects

Library of Congress Subjects
Athletes -- Nutrition.
Cookbooks.
Cooking (Natural foods)
Health+healing.
Natural foods.
Nutrition.
Quick and easy cooking.
Runners (Sports) -- Nutrition.
Training.

More Details

Published
New York : Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, [2018].
Format
Book
Edition
First edition.
Language
English

Notes

General Note
Includes index.
Summary
"Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win! The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time." -- Amazon.com

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Citations

APA Citation, 7th Edition (style guide)

Flanagan, S., Kopecky, E., & Weiner, A. (. (2018). Run fast. Cook fast Eat slow.: quick-fix recipes for hangry athletes (First edition.). Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Flanagan, Shalane, Elyse, Kopecky and Alan (Photographer) Weiner. 2018. Run Fast. Cook Fast Eat Slow.: Quick-fix Recipes for Hangry Athletes. Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Flanagan, Shalane, Elyse, Kopecky and Alan (Photographer) Weiner. Run Fast. Cook Fast Eat Slow.: Quick-fix Recipes for Hangry Athletes Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.

MLA Citation, 9th Edition (style guide)

Flanagan, Shalane,, Elyse Kopecky, and Alan (Photographer) Weiner. Run Fast. Cook Fast Eat Slow.: Quick-fix Recipes for Hangry Athletes First edition., Rodale, an imprint of the Crown Publishing Group, a division of Penguin Random House LLC, 2018.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.