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Do you want to change your career? Start a business? Stop losing sleep over a deadline? End your relationship? Or maybe, just live a fulfilling life? Everyone has goals and ambitions in life. But we often don't pursue our inner desires because of one thing: Fear and a lack of self-confidence.
In Win Your Inner Battles, I will show you how to destroy fear and live your life with a sense of purpose.
You'll learn how to:
9) Worthy
There are only three evidence-based therapies for trauma: prolonged-exposure therapy (PE), Eye Movement Desensitization and Reprocessing (EMDR), and cognitive behavior therapy (CBT). EMDR was found to help in fewer sessions and does not require homework between sessions, making...
Some books are simply books, and some are an experience. This one is a timeless, and heartwarming adventure that will impact the rest of your life.
Like Indiana Jones searching for priceless artifacts, Award Winning Motivational Speaker, Sam Glenn has discovered the ONE WORD that inspires others to care more, contribute better, and live an extraordinary legacy.
JUST ONE WORD!
...They say friends are the family we choose. And that choosing—the joy of loving and being loved by someone who isn’t genetically obligated to share life with us—adds priceless worth to our days, but also great risk. Because hurt can happen even in the closest friendships, and sometimes friendships fall apart. The loss can be staggering....
The Complete Guide to Self Care features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.
Caring for yourself is far from selfish and self-care is far from a new phenomenon, but it's recently been in the popular vernacular. With screens, work emails on our phones, notifications, and poor boundaries between ourselves
...Improv quilting—in which quilt designs emerge organically as fabric is cut and stitched—is easy, popular, and fun. In this book, expert quilter Patricia Belyea offers improv instruction...