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Summary
These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book, as well as pictures of the mindful hatha yoga sequences. Thousands of people have...
Author
Series
Moonlight Bay volume 1
Summary
Jenna Fossey's life is about to change. An unexpected inheritance and the chance to meet relatives she never knew existed has her heading to the charming little town of Magnolia Harbor. But as soon as she arrives, long-buried family secrets lead to even more questions, and the only person who can help her find the answers is her sexy-as-sin sailing instructor. Nothing makes Jude St. Pierre feel more alive than racing on the open sea - at least, not...
Author
Summary
The Alienist meets The Light of Luna Park in a fascinating historical novel based on the little-known story of America's first nursing school, as a young female grifter in 1880s New York evades the police by conning her way into Bellevue Hospital's training school for nurses... In the slums of 1880s New York, Una Kelly has grown up to be a rough-and-tumble grifter, able to filch a pocketbook in five seconds flat. But when another con-woman pins her...
Summary
"This completely revised and updated program gives you a practical, quick, and convenient way to communicate in French. Over 70 minutes of audio and our best-selling Phrase book & dictionary provide the conversational skills you'll need to handle a variety of situations while traveling abroad-- from ordering a meal to asking for directions and finding emergency help."--Container.
Summary
Contains 8 complete audio lessons that teach essential vocabulary, grammar, and usage, accompanied by an MP3 CD containing the same 8 lessons and a workbook containing the audio lessons' audio transcripts and corresponding exercises.
Learn: the alphabet, sounds and correct pronunciation; vocabulary for restaurants, travel and shopping; the days of the week and numbers; what listeners will need to know to get aound using the new langauge; and everything...
