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Book Description: Dianetics, if you've ever felt there was something holding you back in life, ruining your plans and stopping you from being who you want to be, you were right. The fact is, there is a single source of all your problems, stress, unhappiness and self-doubt. It's called the reactive mind-the hidden part of your mind that stores all painful experiences and then uses them against you. Dianetics gets rid of the reactive mind. It's the...
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"A paradigm-shifting study of neurodivergent women--those with ADHD, autism, and other sensory processing differences--exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful, Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms" that were only ever labeled as anxiety were considered...
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"How did we, as a society, get to this point? It's a question that Pulitzer Prize-winning journalist and bestselling author Ron Powers set out to answer in this gripping, richly researched social and personal history of mental illness. Powers traces the appalling narrative--from the sadistic abuse of "lunaticks" at Bedlam Asylum in London seven centuries ago to today's scattershot treatments and policies. His odyssey of reportage began after not one...
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Suzanne Vale, the Hollywood actress, whose drug addiction and rehab rigors were so brilliantly dissected by Carrie Fisher in Postcards From the Edge, is back. And this time she has a new problem: She's had a child with someone who forgot to tell her he was gay. He forgot to tell her and she forgot to notice. Suzanne's not sure she has what it takes to be the best mother to her daughter, Honey. She can't seem to shake the blues from losing Honey's...
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There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.
"It's time to reclaim your mental health. We can't deny it any longer: there is a Black mental...
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"Small changes work. In this practical book, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week--from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity,...
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"In this madcap journey, a bestselling journalist investigates psychopaths and the industry of doctors, scientists, and everyone else who studies them. The Psychopath Test is a fascinating journey through the minds of madness. Jon Ronson's exploration of a potential hoax being played on the world's top neurologists takes him, unexpectedly, into the heart of the madness industry. An influential psychologist who is convinced that many important CEOs...
9) The Beaver
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A troubled husband and executive adopts a beaver hand-puppet as his sole means of communicating.
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"Mark and Giulia's life together began as a storybook romance. The fell in love at eighteen, married at twenty-four, and were living their dream life in San Francisco. When Giulia was twenty-seven, she suffered a terrifying and unexpected psychotic break that landed her in the psych ward for nearly a month. One day she was vibrant and well-adjusted; the next she was delusional and suicidal, convinced that she was the devil and that her loved ones...
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"The story of a young man fighting to recover from a devastating psychotic break and the mother who refuses to give up on him. Zack McDermott, a 26-year-old Brooklyn public defender, woke up one morning convinced he was being filmed, Truman Show-style, as part of an audition for a TV pilot. This was it - his big dreams were finally coming true. Every passerby was an actor; every car would magically stop for him; everything he saw was a cue from "The...
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"Traditionally, scientists have emphasized what they call the first and second natures of personality--genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives--and why this matters. Little makes the case for a third nature to the human condition--the pursuit of personal projects,...
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"A cutting-edge account of the latest science of autism, from the best-selling author and advocate Temple Grandin is a star, a Time Magazine top 100 Hero and an inspiration to millions worldwide. Since she started writing and speaking about autism, the number of people diagnosed with it has skyrocketed--but so has the research that is transforming our understanding of the autistic brain. Now she brings her singular perspective to a thrilling journey...
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"Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and...
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Masley offers a program that, in the fight against diabetes, memory loss, and cognitive decline, can reverse insulin resistance, enhance cognitive performance, and stop cognitive decline before it is too late. He gives readers the tools to prevent and reverse this metabolic syndrome and to achieve normal blood sugar levels (below 95 mg/dL).
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"A searing and brave memoir that offers a new understanding of suicide as a distinct mental illness. As the sun lowered in the sky one Friday afternoon in April 2006, acclaimed author Donald Antrim found himself on the roof of his Brooklyn apartment building, afraid for his life. In this moving memoir, Antrim vividly recounts what led him to the roof and what happened after he came back down: two hospitalizations, weeks of fruitless clinical trials,...
19) Disgraced
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When former foreign correspondent Lola Wicks heads to Wyoming for a Yellowstone vacation, she comes across a story that hits close to her past. One Wyoming soldier returning from Afghanistan commits suicide, two others spark a near-fatal brawl, and a woman is terrorized. Lola, accompanied by her young daughter, senses a story about whatever happened on the far side of the world that these troops have brought so disastrously home. But she soon realizes...
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This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do the same. It educates the public about mental illness and helps anyone reading find hope in any situation.