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Author
Summary
The Encyclopedia of Nutrition and Good Health, Third Edition provides clear, concise nutritional guidance about smart eating and lifestyle choices. Updated with the latest data and statistics, this A-to-Z resource is essential for learning the basics about how food choices can help maintain optimum health and beat diseases.
Author
Summary
A complete guide to healthy eating, including advice for using food as medicine and real-life examples of how improved nutrition can remedy health problems, this guide is an authoritative reference tool that is perfect for families. Its unique design presents nutritional theory and practical applications side-by-side with full-color photographs and charts that analyze every aspect of what you eat. It uses real case studies to illustrate every aspect...
Author
Summary
From herbs, oils and vitamins to yoga, healing remedies, and belly laughs, Natural Health: Your Complete Guide to Natural Remedies and Mindful Well-Being explores hundreds of ancient remedies, natural therapies, and nature's medicine cabinet. This comprehensive guide to nature-based health and well-being includes the most current knowledge, information, and science behind a natural diet and lifestyle to promote wellness.
Series
Summary
The Gale Encyclopedia of Diets presents authoritative, comprehensive information on special diets, popular diets, dietary concerns, nutrition basics, and effects of dietary choices on health. All entries are presented in a standardized and balanced format. Topics are organized around the development and history of a diet, its basic principles, any key figures that influenced the practice, and any public and regulatory concerns associated with the...