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Show Up and Let Yourself be Seen
Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an
Throw Out Fifty Things is truly an eye-opener. According to Blanke, our lives are so filled with junk from the past—from dries up tubes of crazy glue to old grudges—that it's a wonder we can get up in the morning, never mind get to work, care for our children and parents, and just put one foot in front of the other. Blanke wants to start a movement across America of people throwing out fifty things (magazines count as only one!) that will
...5) The tapping solution for pain relief: a step-by-step guide to reducing and eliminating chronic pain
With this guide to making animal-themed paper creations, readers follow the folding process step-by-step to make a paper puppy, elephant, crab, and rabbit. With the help of easy-to-follow instructions that clearly show each step of the process, readers will find themselves making animal origami in no time. Cute drawings offer additional animal-themed inspiration. For any budding artist eager to learn the Japanese art of origami, this appealing
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