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Author
Summary
Applying training practices from other endurance sports, the authors demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances, translating training theory into practice to allow you to coach yourself to any mountaineering goal.--Publisher....
Author
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Trick training is a great way to bond with your dog, help him integrate into your family, and keep him mentally and physically challenged. A wide range of tricks for every dog and skill level: beg, bow, say your prayers, fetch the paper, find the remote, and more. Includes step-by-step instructions to guide the trainer; troubleshooting tips to solve problems; and "build-on" ideas that encourage taking a mastered skill to the next level. Complex tricks...
Summary
A step-by-step program designed to give every basketball player a competitive edge on the court. You'll learn first-hand from Steve the training secrets needed to become complete basketball player. He has designed a complete organizational program centered around team play and practice. This unique presentation teaches every parent/coach dozens of tried and proven team drills other coaches have successfully utilized throughout Steve's all-star career....
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Series
Summary
A well-trained, responsive, and intelligent working cow horse is more than just a pleasure to ride or watch in action, such an animal is an integral part-a prized employee, if you will-of a ranch's workforce. How to find and then educate the horse to work cattle in pens and on the range, to negotiate a variety of terrains, and perform all the other tasks it will be asked to do (under a variety of often adverse conditions) is the subject of this handy...
Author
Summary
"Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of exercise physiology--with little time to exercise. That critical point in his career launched a passion for high-intensity interval training (HIIT), allowing him to stay in shape with just a few minutes of hard effort. It also prompted Gibala to conduct experiments that helped launch the exploding science of ultralow-volume exercise. Now that he's the worldwide...
Author
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Very few dog trainers have not been influenced by Dr. Ian Dunbar's dog-friendly philosophy. In the 1970s, Dr. Dunbar sparked a dramatic shift in dog training - away from leash corrections and drill-sergeant adult dog classes based on competitive obedience and toward a positive approach using toys, treats, and games as rewards for teaching basic manners, preventing behavior problems, and modifying temperament. Before Dr. Dunbar there were no classes...
Formats
Summary
From the Publisher: Now in its third edition, Essentials of Strength Training and Conditioning is the most comprehensive reference available for strength and conditioning professionals. In this text, 30 expert contributors explore the scientific principles, concepts, and theories of strength training and conditioning as well as their applications to athletic performance. Essentials of Strength Training and Conditioning is the most-preferred preparation...
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Formats
Summary
Chaser, a border collie, has a way with words. She knows over a thousand of them-- more than any other animal of any species except humans. Pilley has opened the door to a new understanding of animal intelligence, one that requires us to reconsider what actually goes on in a dog's mind. Chaser's achievements reveal her use of deductive reasoning and complex problem-solving skills to address novel challenges. And the training methods can be adopted...
18) Blood kiss
Author
Series
Black dagger legacy volume 1
Summary
Joining the Black Dagger Brotherhood's training center program to learn how to fight and think for herself, Paradise, the blooded daughter of the king's First Advisor, is tested in ways she never imagined when she falls in love with a common civilian and an act of violence threatens to destroy the entire program.
19) Out of the wild
Summary
Henry McBride is a struggling cowboy with a painful past that he can't drink away. Living on his last dollar and with nowhere to go, he reluctantly takes a last-resort ranch job and is tasked with breaking in a troubled mustang. McBride struggles to tame the beast whose past and temperament seem to mirror his own. He must break through anguish, torment, and years endured in the darkest of places, so that the mustang can once again find his spirit....